All Therapists are trained to be able to do Relaxation Massage and Therapeutic Massage.

Relaxation Massage is a smooth, flowing style of Massage that promotes general relaxation, improves circulation and range of movement, and relieves muscular tension. The main purpose of Relaxation Massage is to relax muscles, soothe the spirit and give the client the time to get in touch with the present moment by reconnecting with their body.

Therapeutic Massage will usually include Deep Tissue Massage and Trigger Point Release, and can also include Sports Massage.

We have one Therapist who studied Pregnancy Massage with Suzanne Yates (from Well Mother, UK).  Pregnancy Massage supports pregnant women and their babies right through the pregnancy with different techniques and positioning.

Several Therapists can also provide Ortho-Bionomy®. Ortho-Bionomy is a form of bodywork where movement and positions of comfort are used to help the release of muscular tension and overall stress. It is a very gentle and extremely effective style of bodywork especially when the client is already in distress.